When we get caught in the same arguments over and over or start feeling more like roommates than partners, it’s natural to wonder if couples therapy might make a difference.

Conflict shows up in every relationship, be it family, friends, or colleagues. It can feel uncomfortable, but it also gives us a chance to grow closer if we handle it well.

Disagreements are part of sharing a life, but when arguments start to outweigh moments of connection, it can leave both partners feeling exhausted and alone. Backed by more than forty years of research, the Gottman Method equips couples with concrete tools to handle conflict and rebuild closeness.